Pranayama

Anjana Yoga

Pranayama Breathing Exercises for Wellness, Energy, and Calm Mind

Pranayama, the ancient yogic practice of conscious breathing, improves lung health, boosts energy, and reduces stress. Techniques like Anulom Vilom, Kapalabhati, Bhastrika, and Nadi Shodhana balance the nervous system and promote inner peace.

At AnjanaYoga, expert-guided Pranayama techniques are designed to enhance immunity, focus, and emotional stability. With consistent practice, you can experience the holistic benefits of Pranayama—bringing harmony to mind, body, and spirit.

Anjana Yoga
Anjana Yoga

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Anjana Yoga

Virtual Pranayama Class

$20 /40 Minutes

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Anjana Yoga

In Person Pranayama Class

$40 /45 Minutes

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Success Stories

★★★★

Anjana is passionate about yoga and life in general that it rubs onto you. She teaches in a comfortable and relaxing way so that her yoga becomes a way of life rather than an activity to be done in the time you are with her.

★★★★★

She knows what works best for me and gives me enough time to learn all . I would recommend her to all who wants to learn real yoga.

★★★★★

Anjana’s yoga sessions were very personalized even though I attended a group class. The movements she taught us helped me unwind and was a true work out. The yoga environment was very relaxing and allowed me to focus on breathing and the yoga techniques. I have yet to find another yoga session like Anjana’s.

★★★★

She is very professional, pleasant and meticulous in correcting exercises that are not performed correctly. The lessons are well planned and very diverse.

Reclaim your energy and inner balance through conscious breathing

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