February. 07, 2022
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Anjana yoga
How many calories does Surya Namaskar burn?
The Sun God is the primary source of energy on the earth. Since time immemorial, its worshipped for ...
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January. 04, 2022
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Anjana yoga
Fish Meditation : The Story of Monk Fish
We, Human beings, are storytellers. The stories we tell every day are essentially accounts of the be ...
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December. 15, 2021
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Anjana yoga
5 Best Yoga Asanas To Strengthen Your Spine
It is common to talk about toned abs, legs, and arms. But rarely do we discuss strengthening our spi ...
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December. 09, 2021
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Anjana yoga
Holiday hustle giving you stress? Stay calm with these Yoga tips.
It’s that time of the year again when festivity fills the air. Heart feels happy while the bra ...
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November. 29, 2021
Admin
Anjana yoga
Yoga is a great way to connect with your inner self and your body
Your Inner Self is your wiser teacher, that knows you better than anyone else. You become empowered, ...
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