December. 15, 2021
Admin
Anjana yoga
5 BEST YOGA ASANAS TO STRENGTHEN YOUR SPINE
It is common to talk about toned abs, legs, and arms. But rarely do we discuss strengthening our spi ...
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December. 08, 2021
Admin
Anjana yoga
Why should you use yoga as a tool to calm your mind and body?
The pandemic has put the spotlight on mental and physical well-being across the world. In a scenario ...
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August. 15, 2021
Admin
Anjana yoga
Fish Meditation : The Story of Monk Fish
We, Human beings, are storytellers. The stories we tell every day are essentially accounts of the be ...
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July. 12, 2021
Admin
Anjana yoga
Holiday hustle giving you stress? Stay calm with these Yoga tips.
It’s that time of the year again when festivity fills the air. Heart feels happy while the bra ...
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July. 18, 2018
Admin
Anjana yoga
Yoga – Your way to healthy lifestyle
The Origins Yoga involves poses that engage your mind and body and the origins of this can be trace ...
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