Build strength, improve flexibility, and cultivate calm through every breath.
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Accessible chair yoga classes designed for seniors and beginners. Improve flexibility, posture, and mobility while enjoying safe, supportive guided sessions
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Discover pranayama breathing exercises to increase energy, calm stress, strengthen lungs, and achieve mental focus through daily practice
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Yoga-based mental health coaching to reduce anxiety, manage stress, improve focus, and build resilience through mindfulness and holistic wellness practices
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Anti-aging yoga programs designed to improve flexibility, balance, and strength, helping you stay active, youthful, and healthy at any age
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Anjana brings breathwork and yoga to workplaces, helping employees relieve stress, improve focus, and reconnect with calm
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Specialty yoga sessions customized for pregnancy, recovery, or special health needs, ensuring safe and effective personalized wellness solutions
Learn MoreAnjana Yoga is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.
Achieve harmony between mental clarity and physical wellness.
Cultivate energy, focus, and positivity for everyday living.
Enhance movement, reduce stiffness, and prevent body injuries.
Strengthen posture, support alignment, and relieve back pain.
Boost bone strength, density, and long-term joint support.
Stimulate circulation, improve vitality, and energize your body.
Track progress, mindfulness, and personal growth through yoga.
Tone muscles, increase stability, and support overall strength.
Anjana is passionate about yoga and life in general that it rubs onto you. She teaches in a comfortable and relaxing way so that her yoga becomes a way of life rather than an activity to be done in the time you are with her.
She knows what works best for me and gives me enough time to learn all . I would recommend her to all who wants to learn real yoga.
Anjana’s yoga sessions were very personalized even though I attended a group class. The movements she taught us helped me unwind and was a true work out. The yoga environment was very relaxing and allowed me to focus on breathing and the yoga techniques. I have yet to find another yoga session like Anjana’s.
She is very professional, pleasant and meticulous in correcting exercises that are not performed correctly. The lessons are well planned and very diverse.
June. 14, 2022
Admin
February. 09, 2022
Admin
February. 09, 2022
Admin
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